Head-to-Head Analysis

Crunchy Roll - Shrimp 10pc vs Instant Drink Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Roll - Shrimp 10pc

Crunchy Roll - Shrimp 10pc

Not Vegan
VS
Top Pick
Package of Instant Drink Mix

Instant Drink Mix

Not Vegan
Nutritional Facts (per 100g)
204 kcal
Energy
0 kcal
2.8g
Sugars
0g
9.6g
Fat
0g
4.5g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Roll - Shrimp 10pc and Instant Drink Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Roll - Shrimp 10pc is the more energy-dense option here, packing 204 more calories per 100g than Instant Drink Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Roll - Shrimp 10pc contains significantly more sugar (2.82g) compared to the milder Instant Drink Mix (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Instant Drink Mix is undeniably the healthier pick.

Looking to build muscle? Crunchy Roll - Shrimp 10pc offers a protein boost with 4.46g per 100g, outperforming Instant Drink Mix in this category.

Frequently Asked Questions

Which is healthier: Crunchy Roll - Shrimp 10pc or Instant Drink Mix?

It depends on your goals. Crunchy Roll - Shrimp 10pc has 204 calories, while Instant Drink Mix has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Roll - Shrimp 10pc vegan?

No, Crunchy Roll - Shrimp 10pc is not certified vegan.

What is the calorie difference between Crunchy Roll - Shrimp 10pc and Instant Drink Mix?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.