Crunchy salted peanut butter with flax & chia seeds vs Large Wholemeal Baps x4
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy salted peanut butter with flax & chia seeds

Large Wholemeal Baps x4
The Verdict: Which is Better?
When placing Crunchy salted peanut butter with flax & chia seeds and Large Wholemeal Baps x4 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy salted peanut butter with flax & chia seeds is the more energy-dense option here, packing 377 more calories per 100g than Large Wholemeal Baps x4. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy salted peanut butter with flax & chia seeds offers a protein boost with 28.125g per 100g, outperforming Large Wholemeal Baps x4 in this category.
Frequently Asked Questions
Which is healthier: Crunchy salted peanut butter with flax & chia seeds or Large Wholemeal Baps x4?
It depends on your goals. Crunchy salted peanut butter with flax & chia seeds has 625 calories, while Large Wholemeal Baps x4 has 248 calories. Check the detailed table above for sugar and fat content.
Is Crunchy salted peanut butter with flax & chia seeds vegan?
No, Crunchy salted peanut butter with flax & chia seeds is not certified vegan.
What is the calorie difference between Crunchy salted peanut butter with flax & chia seeds and Large Wholemeal Baps x4?
There is a difference of 377 calories per 100g between the two products.




