Crunchy Seasoned Peas vs Nature Valley Sweet & Salty Nut Peanut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Seasoned Peas
Nature Valley Sweet & Salty Nut Peanut
The Verdict: Which is Better?
When placing Crunchy Seasoned Peas and Nature Valley Sweet & Salty Nut Peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Seasoned Peas is the clear winner. With 38 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crunchy Seasoned Peas takes the lead with only 3.33g of sugar per 100g, whereas Nature Valley Sweet & Salty Nut Peanut contains 20.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Crunchy Seasoned Peas offers a protein boost with 20g per 100g, outperforming Nature Valley Sweet & Salty Nut Peanut in this category.
Frequently Asked Questions
Which is healthier: Crunchy Seasoned Peas or Nature Valley Sweet & Salty Nut Peanut?
Crunchy Seasoned Peas appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crunchy Seasoned Peas vegan?
No, Crunchy Seasoned Peas is not certified vegan.
What is the calorie difference between Crunchy Seasoned Peas and Nature Valley Sweet & Salty Nut Peanut?
There is a difference of 38 calories per 100g between the two products.
