Head-to-Head Analysis

Crunchy Shrimp Poppers vs Wild Mackerel Fillets In Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Shrimp Poppers

Crunchy Shrimp Poppers

Not Vegan
VS
Top Pick
Package of Wild Mackerel Fillets In Extra Virgin Olive Oil

Wild Mackerel Fillets In Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
270.6 kcal
Energy
212 kcal
2.4g
Sugars
0g
11.8g
Fat
12.9g
14.1g
Protein
24.7g
2.2g
Salt
0.9g

The Verdict: Which is Better?

When placing Crunchy Shrimp Poppers and Wild Mackerel Fillets In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Shrimp Poppers is the more energy-dense option here, packing 59 more calories per 100g than Wild Mackerel Fillets In Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Shrimp Poppers contains significantly more sugar (2.35g) compared to the milder Wild Mackerel Fillets In Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Mackerel Fillets In Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Shrimp Poppers or Wild Mackerel Fillets In Extra Virgin Olive Oil?

It depends on your goals. Crunchy Shrimp Poppers has 270.59 calories, while Wild Mackerel Fillets In Extra Virgin Olive Oil has 212 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Shrimp Poppers vegan?

No, Crunchy Shrimp Poppers is not certified vegan.

What is the calorie difference between Crunchy Shrimp Poppers and Wild Mackerel Fillets In Extra Virgin Olive Oil?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.