Head-to-Head Analysis

Crunchy Shrimp Tempura Sushi Roll vs All Seed Savory Crisp - Cumin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Shrimp Tempura Sushi Roll

Crunchy Shrimp Tempura Sushi Roll

Not Vegan
VS
Top Pick
Package of All Seed Savory Crisp - Cumin

All Seed Savory Crisp - Cumin

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
180 kcal
5.6g
Sugars
0g
9.8g
Fat
14g
4.2g
Protein
7g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Crunchy Shrimp Tempura Sushi Roll and All Seed Savory Crisp - Cumin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Shrimp Tempura Sushi Roll is the more energy-dense option here, packing 30 more calories per 100g than All Seed Savory Crisp - Cumin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Shrimp Tempura Sushi Roll contains significantly more sugar (5.59g) compared to the milder All Seed Savory Crisp - Cumin (0g). If you are monitoring your insulin levels or trying to cut down on sweets, All Seed Savory Crisp - Cumin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy Shrimp Tempura Sushi Roll or All Seed Savory Crisp - Cumin?

It depends on your goals. Crunchy Shrimp Tempura Sushi Roll has 210 calories, while All Seed Savory Crisp - Cumin has 180 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Shrimp Tempura Sushi Roll vegan?

No, Crunchy Shrimp Tempura Sushi Roll is not certified vegan.

What is the calorie difference between Crunchy Shrimp Tempura Sushi Roll and All Seed Savory Crisp - Cumin?

There is a difference of 30 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.