Head-to-Head Analysis

Crunchy Shrimp Tempura Sushi Roll vs Good Thins The Cheese One-Three Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Shrimp Tempura Sushi Roll

Crunchy Shrimp Tempura Sushi Roll

Not Vegan
VS
Package of Good Thins The Cheese One-Three Cheese

Good Thins The Cheese One-Three Cheese

Not Vegan
Nutritional Facts (per 100g)
210 kcal
Energy
433.3 kcal
5.6g
Sugars
10g
9.8g
Fat
10g
4.2g
Protein
10g
0.9g
Salt
1.5g

The Verdict: Which is Better?

When placing Crunchy Shrimp Tempura Sushi Roll and Good Thins The Cheese One-Three Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crunchy Shrimp Tempura Sushi Roll is the clear winner. With 223 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crunchy Shrimp Tempura Sushi Roll takes the lead with only 5.59g of sugar per 100g, whereas Good Thins The Cheese One-Three Cheese contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crunchy Shrimp Tempura Sushi Roll or Good Thins The Cheese One-Three Cheese?

Crunchy Shrimp Tempura Sushi Roll appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crunchy Shrimp Tempura Sushi Roll vegan?

No, Crunchy Shrimp Tempura Sushi Roll is not certified vegan.

What is the calorie difference between Crunchy Shrimp Tempura Sushi Roll and Good Thins The Cheese One-Three Cheese?

There is a difference of 223 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.