Head-to-Head Analysis

Crunchy Sticks vs banana pineapple avacado granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crunchy Sticks

Crunchy Sticks

Not Vegan
VS
Package of banana pineapple avacado granola

banana pineapple avacado granola

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
88.5 kcal
0g
Sugars
9.7g
0g
Fat
1.3g
14.3g
Protein
1.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Sticks and banana pineapple avacado granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Sticks is the more energy-dense option here, packing 412 more calories per 100g than banana pineapple avacado granola. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crunchy Sticks takes the lead with only 0g of sugar per 100g, whereas banana pineapple avacado granola contains 9.7345132743363g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crunchy Sticks offers a protein boost with 14.285714285714g per 100g, outperforming banana pineapple avacado granola in this category.

Frequently Asked Questions

Which is healthier: Crunchy Sticks or banana pineapple avacado granola?

It depends on your goals. Crunchy Sticks has 500 calories, while banana pineapple avacado granola has 88.495575221239 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Sticks vegan?

No, Crunchy Sticks is not certified vegan.

What is the calorie difference between Crunchy Sticks and banana pineapple avacado granola?

There is a difference of 412 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.