Head-to-Head Analysis

Crunchy Sticks vs Nutty Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Sticks

Crunchy Sticks

Not Vegan
VS
Top Pick
Package of Nutty Puffs

Nutty Puffs

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
0 kcal
0g
Sugars
0g
0g
Fat
0g
14.3g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crunchy Sticks and Nutty Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Sticks is the more energy-dense option here, packing 500 more calories per 100g than Nutty Puffs. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Crunchy Sticks offers a protein boost with 14.285714285714g per 100g, outperforming Nutty Puffs in this category.

Frequently Asked Questions

Which is healthier: Crunchy Sticks or Nutty Puffs?

It depends on your goals. Crunchy Sticks has 500 calories, while Nutty Puffs has 0 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Sticks vegan?

No, Crunchy Sticks is not certified vegan.

What is the calorie difference between Crunchy Sticks and Nutty Puffs?

There is a difference of 500 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.