Crunchy Sushi Salmon Rolls vs Potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Sushi Salmon Rolls
Potato chips
The Verdict: Which is Better?
When placing Crunchy Sushi Salmon Rolls and Potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crunchy Sushi Salmon Rolls is the clear winner. With 348 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crunchy Sushi Salmon Rolls contains significantly more sugar (3.18g) compared to the milder Potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crunchy Sushi Salmon Rolls or Potato chips?
It depends on your goals. Crunchy Sushi Salmon Rolls has 152 calories, while Potato chips has 500 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Sushi Salmon Rolls vegan?
No, Crunchy Sushi Salmon Rolls is not certified vegan.
What is the calorie difference between Crunchy Sushi Salmon Rolls and Potato chips?
There is a difference of 348 calories per 100g between the two products.
