Crunchy Sushi Salmon Rolls vs Sweet Gherkins No Sugar Added
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crunchy Sushi Salmon Rolls
Sweet Gherkins No Sugar Added
The Verdict: Which is Better?
When placing Crunchy Sushi Salmon Rolls and Sweet Gherkins No Sugar Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy Sushi Salmon Rolls is the more energy-dense option here, packing 152 more calories per 100g than Sweet Gherkins No Sugar Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crunchy Sushi Salmon Rolls contains significantly more sugar (3.18g) compared to the milder Sweet Gherkins No Sugar Added (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Gherkins No Sugar Added is undeniably the healthier pick.
Looking to build muscle? Crunchy Sushi Salmon Rolls offers a protein boost with 5.3g per 100g, outperforming Sweet Gherkins No Sugar Added in this category.
Frequently Asked Questions
Which is healthier: Crunchy Sushi Salmon Rolls or Sweet Gherkins No Sugar Added?
It depends on your goals. Crunchy Sushi Salmon Rolls has 152 calories, while Sweet Gherkins No Sugar Added has 0 calories. Check the detailed table above for sugar and fat content.
Is Crunchy Sushi Salmon Rolls vegan?
No, Crunchy Sushi Salmon Rolls is not certified vegan.
What is the calorie difference between Crunchy Sushi Salmon Rolls and Sweet Gherkins No Sugar Added?
There is a difference of 152 calories per 100g between the two products.
