Head-to-Head Analysis

Crunchy vanilla almond granola vs SUNFLOWER CEREAL Real Cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy vanilla almond granola

Crunchy vanilla almond granola

Not Vegan
VS
Top Pick
Package of SUNFLOWER CEREAL Real Cocoa

SUNFLOWER CEREAL Real Cocoa

Not Vegan
Nutritional Facts (per 100g)
440.7 kcal
Energy
425 kcal
27.1g
Sugars
12.5g
11.9g
Fat
15g
8.5g
Protein
12.5g
0.3g
Salt
0.2g

The Verdict: Which is Better?

When placing Crunchy vanilla almond granola and SUNFLOWER CEREAL Real Cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy vanilla almond granola is the more energy-dense option here, packing 16 more calories per 100g than SUNFLOWER CEREAL Real Cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy vanilla almond granola contains significantly more sugar (27.1186g) compared to the milder SUNFLOWER CEREAL Real Cocoa (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SUNFLOWER CEREAL Real Cocoa is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunchy vanilla almond granola or SUNFLOWER CEREAL Real Cocoa?

It depends on your goals. Crunchy vanilla almond granola has 440.678 calories, while SUNFLOWER CEREAL Real Cocoa has 425 calories. Check the detailed table above for sugar and fat content.

Is Crunchy vanilla almond granola vegan?

No, Crunchy vanilla almond granola is not certified vegan.

What is the calorie difference between Crunchy vanilla almond granola and SUNFLOWER CEREAL Real Cocoa?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.