Head-to-Head Analysis

Crunchy Vegas Special A vs Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunchy Vegas Special A

Crunchy Vegas Special A

Not Vegan
VS
Top Pick
Package of Soup

Soup

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
44.9 kcal
12g
Sugars
1.2g
10g
Fat
0.8g
6g
Protein
2.5g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Crunchy Vegas Special A and Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunchy Vegas Special A is the more energy-dense option here, packing 255 more calories per 100g than Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunchy Vegas Special A contains significantly more sugar (12g) compared to the milder Soup (1.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup is undeniably the healthier pick.

Looking to build muscle? Crunchy Vegas Special A offers a protein boost with 6g per 100g, outperforming Soup in this category.

Frequently Asked Questions

Which is healthier: Crunchy Vegas Special A or Soup?

It depends on your goals. Crunchy Vegas Special A has 300 calories, while Soup has 44.9 calories. Check the detailed table above for sugar and fat content.

Is Crunchy Vegas Special A vegan?

No, Crunchy Vegas Special A is not certified vegan.

What is the calorie difference between Crunchy Vegas Special A and Soup?

There is a difference of 255 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.