Crunchy White Cheddar vs Naturally Sugar Free Mints, Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crunchy White Cheddar

Naturally Sugar Free Mints, Spearmint
The Verdict: Which is Better?
When placing Crunchy White Cheddar and Naturally Sugar Free Mints, Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crunchy White Cheddar is the more energy-dense option here, packing 311 more calories per 100g than Naturally Sugar Free Mints, Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Crunchy White Cheddar offers a protein boost with 7.14g per 100g, outperforming Naturally Sugar Free Mints, Spearmint in this category.
Frequently Asked Questions
Which is healthier: Crunchy White Cheddar or Naturally Sugar Free Mints, Spearmint?
It depends on your goals. Crunchy White Cheddar has 571 calories, while Naturally Sugar Free Mints, Spearmint has 260 calories. Check the detailed table above for sugar and fat content.
Is Crunchy White Cheddar vegan?
No, Crunchy White Cheddar is not certified vegan.
What is the calorie difference between Crunchy White Cheddar and Naturally Sugar Free Mints, Spearmint?
There is a difference of 311 calories per 100g between the two products.




