Head-to-Head Analysis

Crunky Biscuit vs Aussie bites

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crunky Biscuit

Crunky Biscuit

Not Vegan
VS
Top Pick
Package of Aussie bites

Aussie bites

Not Vegan
Nutritional Facts (per 100g)
518 kcal
Energy
500 kcal
63.6g
Sugars
23.1g
18.2g
Fat
26.9g
0g
Protein
7.7g
0.6g
Salt
1.1g

The Verdict: Which is Better?

When placing Crunky Biscuit and Aussie bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crunky Biscuit is the more energy-dense option here, packing 18 more calories per 100g than Aussie bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crunky Biscuit contains significantly more sugar (63.6g) compared to the milder Aussie bites (23.076923076923g). If you are monitoring your insulin levels or trying to cut down on sweets, Aussie bites is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crunky Biscuit or Aussie bites?

It depends on your goals. Crunky Biscuit has 518 calories, while Aussie bites has 500 calories. Check the detailed table above for sugar and fat content.

Is Crunky Biscuit vegan?

No, Crunky Biscuit is not certified vegan.

What is the calorie difference between Crunky Biscuit and Aussie bites?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.