Head-to-Head Analysis

Crush Grape vs Beet puffs, beet

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crush Grape

Crush Grape

Not Vegan
VS
Package of Beet puffs, beet

Beet puffs, beet

Not Vegan
Nutritional Facts (per 100g)
38.5 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
25g
0g
Protein
10.7g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Crush Grape and Beet puffs, beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crush Grape is the clear winner. With 462 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crush Grape takes the lead with only 0g of sugar per 100g, whereas Beet puffs, beet contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crush Grape or Beet puffs, beet?

Crush Grape appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crush Grape vegan?

No, Crush Grape is not certified vegan.

What is the calorie difference between Crush Grape and Beet puffs, beet?

There is a difference of 462 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.