Crushed blueberry vinegar vs peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed blueberry vinegar
peanuts
The Verdict: Which is Better?
When placing Crushed blueberry vinegar and peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crushed blueberry vinegar is the clear winner. With 476 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Crushed blueberry vinegar contains significantly more sugar (40g) compared to the milder peanuts (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, peanuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crushed blueberry vinegar or peanuts?
It depends on your goals. Crushed blueberry vinegar has 166.66666666667 calories, while peanuts has 643 calories. Check the detailed table above for sugar and fat content.
Is Crushed blueberry vinegar vegan?
No, Crushed blueberry vinegar is not certified vegan.
What is the calorie difference between Crushed blueberry vinegar and peanuts?
There is a difference of 476 calories per 100g between the two products.
