crushed Garlic vs Refried Pinto Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
crushed Garlic
Refried Pinto Beans
The Verdict: Which is Better?
When placing crushed Garlic and Refried Pinto Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, crushed Garlic is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: crushed Garlic or Refried Pinto Beans?
crushed Garlic appears to be the healthier option generally, as it has less sugar and fewer calories.
Is crushed Garlic vegan?
No, crushed Garlic is not certified vegan.
What is the calorie difference between crushed Garlic and Refried Pinto Beans?
There is a difference of 103 calories per 100g between the two products.
