Head-to-Head Analysis

Crushed Peeled Tomatoes vs Sweetened Corn Cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Peeled Tomatoes

Crushed Peeled Tomatoes

Not Vegan
VS
Package of Sweetened Corn Cereal

Sweetened Corn Cereal

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
375 kcal
4.9g
Sugars
37.5g
0g
Fat
0g
1.6g
Protein
0g
0.4g
Salt
1g

The Verdict: Which is Better?

When placing Crushed Peeled Tomatoes and Sweetened Corn Cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Peeled Tomatoes is the clear winner. With 342 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Peeled Tomatoes takes the lead with only 4.92g of sugar per 100g, whereas Sweetened Corn Cereal contains 37.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Peeled Tomatoes or Sweetened Corn Cereal?

Crushed Peeled Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Peeled Tomatoes vegan?

No, Crushed Peeled Tomatoes is not certified vegan.

What is the calorie difference between Crushed Peeled Tomatoes and Sweetened Corn Cereal?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.