Head-to-Head Analysis

Crushed Pineapple vs Skinless Smoked Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crushed Pineapple

Crushed Pineapple

Not Vegan
VS
Top Pick
Package of Skinless Smoked Sausage

Skinless Smoked Sausage

Not Vegan
Nutritional Facts (per 100g)
51 kcal
Energy
317 kcal
10.7g
Sugars
1.8g
0g
Fat
26.5g
0.7g
Protein
10.6g
0g
Salt
2.3g

The Verdict: Which is Better?

When placing Crushed Pineapple and Skinless Smoked Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Pineapple is the clear winner. With 266 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crushed Pineapple contains significantly more sugar (10.7g) compared to the milder Skinless Smoked Sausage (1.76g). If you are monitoring your insulin levels or trying to cut down on sweets, Skinless Smoked Sausage is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crushed Pineapple or Skinless Smoked Sausage?

It depends on your goals. Crushed Pineapple has 51 calories, while Skinless Smoked Sausage has 317 calories. Check the detailed table above for sugar and fat content.

Is Crushed Pineapple vegan?

No, Crushed Pineapple is not certified vegan.

What is the calorie difference between Crushed Pineapple and Skinless Smoked Sausage?

There is a difference of 266 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.