Crushed Pineapple vs Apricot Halves In Extra Light Syrup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crushed Pineapple

Apricot Halves In Extra Light Syrup
The Verdict: Which is Better?
When placing Crushed Pineapple and Apricot Halves In Extra Light Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crushed Pineapple is the more energy-dense option here, packing 3 more calories per 100g than Apricot Halves In Extra Light Syrup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Crushed Pineapple or Apricot Halves In Extra Light Syrup?
It depends on your goals. Crushed Pineapple has 51 calories, while Apricot Halves In Extra Light Syrup has 48.4 calories. Check the detailed table above for sugar and fat content.
Is Crushed Pineapple vegan?
No, Crushed Pineapple is not certified vegan.
What is the calorie difference between Crushed Pineapple and Apricot Halves In Extra Light Syrup?
There is a difference of 3 calories per 100g between the two products.




