Head-to-Head Analysis

Crushed Pineapple vs Botan rice candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Pineapple

Crushed Pineapple

Not Vegan
VS
Package of Botan rice candy

Botan rice candy

Not Vegan
Nutritional Facts (per 100g)
57.4 kcal
Energy
381 kcal
12.3g
Sugars
14.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Pineapple and Botan rice candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Pineapple is the clear winner. With 324 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Pineapple takes the lead with only 12.3g of sugar per 100g, whereas Botan rice candy contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Pineapple or Botan rice candy?

Crushed Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Pineapple vegan?

No, Crushed Pineapple is not certified vegan.

What is the calorie difference between Crushed Pineapple and Botan rice candy?

There is a difference of 324 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.