Head-to-Head Analysis

Crushed Pineapple vs Larabar Pineapple Kale Cashew Fruits and Greens Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Pineapple

Crushed Pineapple

Not Vegan
VS
Package of Larabar Pineapple Kale Cashew Fruits and Greens Bar

Larabar Pineapple Kale Cashew Fruits and Greens Bar

Not Vegan
Nutritional Facts (per 100g)
57.4 kcal
Energy
371 kcal
12.3g
Sugars
42.9g
0g
Fat
10g
0g
Protein
5.7g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crushed Pineapple and Larabar Pineapple Kale Cashew Fruits and Greens Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Pineapple is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Pineapple takes the lead with only 12.3g of sugar per 100g, whereas Larabar Pineapple Kale Cashew Fruits and Greens Bar contains 42.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Pineapple or Larabar Pineapple Kale Cashew Fruits and Greens Bar?

Crushed Pineapple appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Pineapple vegan?

No, Crushed Pineapple is not certified vegan.

What is the calorie difference between Crushed Pineapple and Larabar Pineapple Kale Cashew Fruits and Greens Bar?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.