Head-to-Head Analysis

Crushed Pineapple In Heavy Syrup vs Sweet Cooking Rice Seasoning

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Pineapple In Heavy Syrup

Crushed Pineapple In Heavy Syrup

Not Vegan
VS
Package of Sweet Cooking Rice Seasoning

Sweet Cooking Rice Seasoning

Not Vegan
Nutritional Facts (per 100g)
63.4 kcal
Energy
622 kcal
14.5g
Sugars
144g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Pineapple In Heavy Syrup and Sweet Cooking Rice Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Pineapple In Heavy Syrup is the clear winner. With 559 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Pineapple In Heavy Syrup takes the lead with only 14.5g of sugar per 100g, whereas Sweet Cooking Rice Seasoning contains 144g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Pineapple In Heavy Syrup or Sweet Cooking Rice Seasoning?

Crushed Pineapple In Heavy Syrup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Pineapple In Heavy Syrup vegan?

No, Crushed Pineapple In Heavy Syrup is not certified vegan.

What is the calorie difference between Crushed Pineapple In Heavy Syrup and Sweet Cooking Rice Seasoning?

There is a difference of 559 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.