Head-to-Head Analysis

Crushed Red Pepper vs Organic Oat Beverage Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Red Pepper

Crushed Red Pepper

Not Vegan
VS
Package of Organic Oat Beverage Original

Organic Oat Beverage Original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
45.8 kcal
0g
Sugars
5.4g
0g
Fat
0.6g
0g
Protein
0.8g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Red Pepper and Organic Oat Beverage Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Red Pepper is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Red Pepper takes the lead with only 0g of sugar per 100g, whereas Organic Oat Beverage Original contains 5.42g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Red Pepper or Organic Oat Beverage Original?

Crushed Red Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Red Pepper vegan?

No, Crushed Red Pepper is not certified vegan.

What is the calorie difference between Crushed Red Pepper and Organic Oat Beverage Original?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.