Head-to-Head Analysis

Crushed Red Pepper vs wavy Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Red Pepper

Crushed Red Pepper

Not Vegan
VS
Package of wavy Original

wavy Original

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
0g
Fat
35.7g
0g
Protein
7.1g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Crushed Red Pepper and wavy Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Red Pepper is the clear winner. With 571 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Red Pepper takes the lead with only 0g of sugar per 100g, whereas wavy Original contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Red Pepper or wavy Original?

Crushed Red Pepper appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Red Pepper vegan?

No, Crushed Red Pepper is not certified vegan.

What is the calorie difference between Crushed Red Pepper and wavy Original?

There is a difference of 571 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.