Head-to-Head Analysis

Crushed Tomatoes vs Organic Whole Kernel Corn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
VS
Package of Organic Whole Kernel Corn

Organic Whole Kernel Corn

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
72 kcal
4.1g
Sugars
4.8g
0g
Fat
1.6g
1.7g
Protein
3.2g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Crushed Tomatoes and Organic Whole Kernel Corn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Tomatoes is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Crushed Tomatoes or Organic Whole Kernel Corn?

Crushed Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Tomatoes vegan?

No, Crushed Tomatoes is not certified vegan.

What is the calorie difference between Crushed Tomatoes and Organic Whole Kernel Corn?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.