Crushed Tomatoes vs 100% Grape Juice - Concord Grape
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed Tomatoes
100% Grape Juice - Concord Grape
The Verdict: Which is Better?
When placing Crushed Tomatoes and 100% Grape Juice - Concord Grape side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crushed Tomatoes is the clear winner. With 25 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Crushed Tomatoes takes the lead with only 4.92g of sugar per 100g, whereas 100% Grape Juice - Concord Grape contains 15g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crushed Tomatoes or 100% Grape Juice - Concord Grape?
Crushed Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crushed Tomatoes vegan?
No, Crushed Tomatoes is not certified vegan.
What is the calorie difference between Crushed Tomatoes and 100% Grape Juice - Concord Grape?
There is a difference of 25 calories per 100g between the two products.
