Head-to-Head Analysis

Crushed Tomatoes vs Natural Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Tomatoes

Crushed Tomatoes

Not Vegan
VS
Package of Natural Peanut Butter

Natural Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
594 kcal
4.9g
Sugars
6.3g
0g
Fat
50g
1.6g
Protein
25g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Tomatoes and Natural Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Tomatoes is the clear winner. With 561 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed Tomatoes takes the lead with only 4.92g of sugar per 100g, whereas Natural Peanut Butter contains 6.25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed Tomatoes or Natural Peanut Butter?

Crushed Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed Tomatoes vegan?

No, Crushed Tomatoes is not certified vegan.

What is the calorie difference between Crushed Tomatoes and Natural Peanut Butter?

There is a difference of 561 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.