Crushed tomatoes vs Coarse Ground Black Pepper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed tomatoes
Coarse Ground Black Pepper
The Verdict: Which is Better?
When placing Crushed tomatoes and Coarse Ground Black Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crushed tomatoes is the more energy-dense option here, packing 25 more calories per 100g than Coarse Ground Black Pepper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crushed tomatoes contains significantly more sugar (3.33g) compared to the milder Coarse Ground Black Pepper (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coarse Ground Black Pepper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crushed tomatoes or Coarse Ground Black Pepper?
It depends on your goals. Crushed tomatoes has 25 calories, while Coarse Ground Black Pepper has 0 calories. Check the detailed table above for sugar and fat content.
Is Crushed tomatoes vegan?
No, Crushed tomatoes is not certified vegan.
What is the calorie difference between Crushed tomatoes and Coarse Ground Black Pepper?
There is a difference of 25 calories per 100g between the two products.
