Crushed Tomatoes vs Complete Seasoning
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crushed Tomatoes

Complete Seasoning
The Verdict: Which is Better?
When placing Crushed Tomatoes and Complete Seasoning side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crushed Tomatoes is the more energy-dense option here, packing 24 more calories per 100g than Complete Seasoning. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Crushed Tomatoes takes the lead with only 3.2g of sugar per 100g, whereas Complete Seasoning contains 14.285714285714g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Crushed Tomatoes or Complete Seasoning?
It depends on your goals. Crushed Tomatoes has 24 calories, while Complete Seasoning has 0 calories. Check the detailed table above for sugar and fat content.
Is Crushed Tomatoes vegan?
No, Crushed Tomatoes is not certified vegan.
What is the calorie difference between Crushed Tomatoes and Complete Seasoning?
There is a difference of 24 calories per 100g between the two products.




