Crushed Tomatoes vs Soya Keema + Masala
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed Tomatoes
Soya Keema + Masala
The Verdict: Which is Better?
When placing Crushed Tomatoes and Soya Keema + Masala side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Crushed Tomatoes is the clear winner. With 378 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Crushed Tomatoes or Soya Keema + Masala?
Crushed Tomatoes appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Crushed Tomatoes vegan?
No, Crushed Tomatoes is not certified vegan.
What is the calorie difference between Crushed Tomatoes and Soya Keema + Masala?
There is a difference of 378 calories per 100g between the two products.
