Crushed tomatoes, fire roasted vs Fennel Seed
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crushed tomatoes, fire roasted
Fennel Seed
The Verdict: Which is Better?
When placing Crushed tomatoes, fire roasted and Fennel Seed side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crushed tomatoes, fire roasted is the more energy-dense option here, packing 31 more calories per 100g than Fennel Seed. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crushed tomatoes, fire roasted contains significantly more sugar (4.62g) compared to the milder Fennel Seed (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fennel Seed is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crushed tomatoes, fire roasted or Fennel Seed?
It depends on your goals. Crushed tomatoes, fire roasted has 30.8 calories, while Fennel Seed has 0 calories. Check the detailed table above for sugar and fat content.
Is Crushed tomatoes, fire roasted vegan?
No, Crushed tomatoes, fire roasted is not certified vegan.
What is the calorie difference between Crushed tomatoes, fire roasted and Fennel Seed?
There is a difference of 31 calories per 100g between the two products.
