Head-to-Head Analysis

Crushed tomatoes, fire roasted vs Fig Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed tomatoes, fire roasted

Crushed tomatoes, fire roasted

Not Vegan
VS
Package of Fig Preserves

Fig Preserves

Not Vegan
Nutritional Facts (per 100g)
30.8 kcal
Energy
0 kcal
4.6g
Sugars
65g
0g
Fat
0g
1.5g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Crushed tomatoes, fire roasted and Fig Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crushed tomatoes, fire roasted is the more energy-dense option here, packing 31 more calories per 100g than Fig Preserves. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crushed tomatoes, fire roasted takes the lead with only 4.62g of sugar per 100g, whereas Fig Preserves contains 65g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed tomatoes, fire roasted or Fig Preserves?

It depends on your goals. Crushed tomatoes, fire roasted has 30.8 calories, while Fig Preserves has 0 calories. Check the detailed table above for sugar and fat content.

Is Crushed tomatoes, fire roasted vegan?

No, Crushed tomatoes, fire roasted is not certified vegan.

What is the calorie difference between Crushed tomatoes, fire roasted and Fig Preserves?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.