Head-to-Head Analysis

Crushed Tomatoes In Puree vs American Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crushed Tomatoes In Puree

Crushed Tomatoes In Puree

Not Vegan
VS
Top Pick
Package of American Extra Virgin Olive Oil

American Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
0 kcal
4.9g
Sugars
0g
0g
Fat
0g
1.6g
Protein
0g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Crushed Tomatoes In Puree and American Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crushed Tomatoes In Puree is the more energy-dense option here, packing 33 more calories per 100g than American Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crushed Tomatoes In Puree contains significantly more sugar (4.9180327868852g) compared to the milder American Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, American Extra Virgin Olive Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crushed Tomatoes In Puree or American Extra Virgin Olive Oil?

It depends on your goals. Crushed Tomatoes In Puree has 32.786885245902 calories, while American Extra Virgin Olive Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Crushed Tomatoes In Puree vegan?

No, Crushed Tomatoes In Puree is not certified vegan.

What is the calorie difference between Crushed Tomatoes In Puree and American Extra Virgin Olive Oil?

There is a difference of 33 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.