Head-to-Head Analysis

Crushed Wheat Sourdough Bread vs Original potato crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed Wheat Sourdough Bread

Crushed Wheat Sourdough Bread

Not Vegan
VS
Package of Original potato crisps

Original potato crisps

Not Vegan
Nutritional Facts (per 100g)
219 kcal
Energy
571.1 kcal
0g
Sugars
0g
0g
Fat
35.7g
6.3g
Protein
3.6g
15.6g
Salt
2.1g

The Verdict: Which is Better?

When placing Crushed Wheat Sourdough Bread and Original potato crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed Wheat Sourdough Bread is the clear winner. With 352 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Crushed Wheat Sourdough Bread offers a protein boost with 6.25g per 100g, outperforming Original potato crisps in this category.

Frequently Asked Questions

Which is healthier: Crushed Wheat Sourdough Bread or Original potato crisps?

It depends on your goals. Crushed Wheat Sourdough Bread has 219 calories, while Original potato crisps has 571.0714 calories. Check the detailed table above for sugar and fat content.

Is Crushed Wheat Sourdough Bread vegan?

No, Crushed Wheat Sourdough Bread is not certified vegan.

What is the calorie difference between Crushed Wheat Sourdough Bread and Original potato crisps?

There is a difference of 352 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.