Head-to-Head Analysis

Crushed With Natural Sea Salt In Tomato Puree vs Welch's mango twist fruit cocktail blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crushed With Natural Sea Salt In Tomato Puree

Crushed With Natural Sea Salt In Tomato Puree

Not Vegan
VS
Package of Welch's mango twist fruit cocktail blend

Welch's mango twist fruit cocktail blend

Not Vegan
Nutritional Facts (per 100g)
32.8 kcal
Energy
45.8 kcal
5.4g
Sugars
11.2g
0g
Fat
0g
1.6g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crushed With Natural Sea Salt In Tomato Puree and Welch's mango twist fruit cocktail blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crushed With Natural Sea Salt In Tomato Puree is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crushed With Natural Sea Salt In Tomato Puree takes the lead with only 5.38g of sugar per 100g, whereas Welch's mango twist fruit cocktail blend contains 11.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crushed With Natural Sea Salt In Tomato Puree or Welch's mango twist fruit cocktail blend?

Crushed With Natural Sea Salt In Tomato Puree appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crushed With Natural Sea Salt In Tomato Puree vegan?

No, Crushed With Natural Sea Salt In Tomato Puree is not certified vegan.

What is the calorie difference between Crushed With Natural Sea Salt In Tomato Puree and Welch's mango twist fruit cocktail blend?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.