Head-to-Head Analysis

Crustless Chicken Pot Pie vs Cut Asparagus Spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crustless Chicken Pot Pie

Crustless Chicken Pot Pie

Not Vegan
VS
Package of Cut Asparagus Spears

Cut Asparagus Spears

Not Vegan
Nutritional Facts (per 100g)
30.2 kcal
Energy
23.4 kcal
0.8g
Sugars
0.9g
0.7g
Fat
0g
2.8g
Protein
1.9g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Crustless Chicken Pot Pie and Cut Asparagus Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crustless Chicken Pot Pie is the more energy-dense option here, packing 7 more calories per 100g than Cut Asparagus Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Crustless Chicken Pot Pie or Cut Asparagus Spears?

It depends on your goals. Crustless Chicken Pot Pie has 30.2 calories, while Cut Asparagus Spears has 23.4 calories. Check the detailed table above for sugar and fat content.

Is Crustless Chicken Pot Pie vegan?

No, Crustless Chicken Pot Pie is not certified vegan.

What is the calorie difference between Crustless Chicken Pot Pie and Cut Asparagus Spears?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.