Crustless Chicken Pot Pie vs Cream of Mushroom Soup
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Crustless Chicken Pot Pie
Cream of Mushroom Soup
The Verdict: Which is Better?
When placing Crustless Chicken Pot Pie and Cream of Mushroom Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crustless Chicken Pot Pie is the more energy-dense option here, packing 27 more calories per 100g than Cream of Mushroom Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crustless Chicken Pot Pie contains significantly more sugar (2.21g) compared to the milder Cream of Mushroom Soup (0.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream of Mushroom Soup is undeniably the healthier pick.
Looking to build muscle? Crustless Chicken Pot Pie offers a protein boost with 7.72g per 100g, outperforming Cream of Mushroom Soup in this category.
Frequently Asked Questions
Which is healthier: Crustless Chicken Pot Pie or Cream of Mushroom Soup?
It depends on your goals. Crustless Chicken Pot Pie has 110 calories, while Cream of Mushroom Soup has 83.33 calories. Check the detailed table above for sugar and fat content.
Is Crustless Chicken Pot Pie vegan?
No, Crustless Chicken Pot Pie is not certified vegan.
What is the calorie difference between Crustless Chicken Pot Pie and Cream of Mushroom Soup?
There is a difference of 27 calories per 100g between the two products.
