cruz de malta vs Dulce de Leche Delights
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
cruz de malta
Dulce de Leche Delights
The Verdict: Which is Better?
When placing cruz de malta and Dulce de Leche Delights side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, cruz de malta is the clear winner. With 389 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, cruz de malta takes the lead with only 0g of sugar per 100g, whereas Dulce de Leche Delights contains 21.43g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: cruz de malta or Dulce de Leche Delights?
cruz de malta appears to be the healthier option generally, as it has less sugar and fewer calories.
Is cruz de malta vegan?
No, cruz de malta is not certified vegan.
What is the calorie difference between cruz de malta and Dulce de Leche Delights?
There is a difference of 389 calories per 100g between the two products.
