Head-to-Head Analysis

Crystal Candy vs haribo sour sghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystal Candy

Crystal Candy

Not Vegan
VS
Top Pick
Package of haribo sour sghetti

haribo sour sghetti

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
366.7 kcal
57.1g
Sugars
50g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Crystal Candy and haribo sour sghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Candy is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crystal Candy contains significantly more sugar (57.1g) compared to the milder haribo sour sghetti (50g). If you are monitoring your insulin levels or trying to cut down on sweets, haribo sour sghetti is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystal Candy or haribo sour sghetti?

It depends on your goals. Crystal Candy has 250 calories, while haribo sour sghetti has 366.66666666667 calories. Check the detailed table above for sugar and fat content.

Is Crystal Candy vegan?

No, Crystal Candy is not certified vegan.

What is the calorie difference between Crystal Candy and haribo sour sghetti?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.