Head-to-Head Analysis

Crystal Farms Original Cream Cheese 8Oz vs Strawberry kefir cultured lowfat milk, strawberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crystal Farms Original Cream Cheese 8Oz

Crystal Farms Original Cream Cheese 8Oz

Not Vegan
VS
Package of Strawberry kefir cultured lowfat milk, strawberry

Strawberry kefir cultured lowfat milk, strawberry

Not Vegan
Nutritional Facts (per 100g)
321.4 kcal
Energy
58 kcal
3.6g
Sugars
8.3g
32.1g
Fat
0.8g
7.1g
Protein
4.6g
0.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Crystal Farms Original Cream Cheese 8Oz and Strawberry kefir cultured lowfat milk, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crystal Farms Original Cream Cheese 8Oz is the more energy-dense option here, packing 263 more calories per 100g than Strawberry kefir cultured lowfat milk, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Crystal Farms Original Cream Cheese 8Oz takes the lead with only 3.5714285714286g of sugar per 100g, whereas Strawberry kefir cultured lowfat milk, strawberry contains 8.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Crystal Farms Original Cream Cheese 8Oz offers a protein boost with 7.1428571428571g per 100g, outperforming Strawberry kefir cultured lowfat milk, strawberry in this category.

Frequently Asked Questions

Which is healthier: Crystal Farms Original Cream Cheese 8Oz or Strawberry kefir cultured lowfat milk, strawberry?

It depends on your goals. Crystal Farms Original Cream Cheese 8Oz has 321.42857142857 calories, while Strawberry kefir cultured lowfat milk, strawberry has 58 calories. Check the detailed table above for sugar and fat content.

Is Crystal Farms Original Cream Cheese 8Oz vegan?

No, Crystal Farms Original Cream Cheese 8Oz is not certified vegan.

What is the calorie difference between Crystal Farms Original Cream Cheese 8Oz and Strawberry kefir cultured lowfat milk, strawberry?

There is a difference of 263 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.