Head-to-Head Analysis

Crystal Gummies vs Kirkland dark chocolate toasted coconut cashews net wt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystal Gummies

Crystal Gummies

Not Vegan
VS
Top Pick
Package of Kirkland dark chocolate toasted coconut cashews net wt

Kirkland dark chocolate toasted coconut cashews net wt

Not Vegan
Nutritional Facts (per 100g)
320 kcal
Energy
566.7 kcal
56g
Sugars
36.7g
0g
Fat
40g
6g
Protein
10g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Crystal Gummies and Kirkland dark chocolate toasted coconut cashews net wt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Gummies is the clear winner. With 247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crystal Gummies contains significantly more sugar (56g) compared to the milder Kirkland dark chocolate toasted coconut cashews net wt (36.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Kirkland dark chocolate toasted coconut cashews net wt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystal Gummies or Kirkland dark chocolate toasted coconut cashews net wt?

It depends on your goals. Crystal Gummies has 320 calories, while Kirkland dark chocolate toasted coconut cashews net wt has 566.67 calories. Check the detailed table above for sugar and fat content.

Is Crystal Gummies vegan?

No, Crystal Gummies is not certified vegan.

What is the calorie difference between Crystal Gummies and Kirkland dark chocolate toasted coconut cashews net wt?

There is a difference of 247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.