Head-to-Head Analysis

Crystal Lite Citrus vs Twin snakes sweet sour gummy candy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Crystal Lite Citrus

Crystal Lite Citrus

Not Vegan
VS
Package of Twin snakes sweet sour gummy candy

Twin snakes sweet sour gummy candy

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
343 kcal
0g
Sugars
46g
0g
Fat
0g
0g
Protein
6.9g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Crystal Lite Citrus and Twin snakes sweet sour gummy candy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystal Lite Citrus is the clear winner. With 10 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Crystal Lite Citrus takes the lead with only 0g of sugar per 100g, whereas Twin snakes sweet sour gummy candy contains 46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Crystal Lite Citrus or Twin snakes sweet sour gummy candy?

Crystal Lite Citrus appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Crystal Lite Citrus vegan?

No, Crystal Lite Citrus is not certified vegan.

What is the calorie difference between Crystal Lite Citrus and Twin snakes sweet sour gummy candy?

There is a difference of 10 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.