Head-to-Head Analysis

Crystallized Ginger vs Wild Alaskan Pink Salmon

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystallized Ginger

Crystallized Ginger

Not Vegan
VS
Top Pick
Package of Wild Alaskan Pink Salmon

Wild Alaskan Pink Salmon

Not Vegan
Nutritional Facts (per 100g)
875 kcal
Energy
129 kcal
206g
Sugars
0g
0g
Fat
4.7g
0g
Protein
20g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Crystallized Ginger and Wild Alaskan Pink Salmon side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crystallized Ginger is the more energy-dense option here, packing 746 more calories per 100g than Wild Alaskan Pink Salmon. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crystallized Ginger contains significantly more sugar (206g) compared to the milder Wild Alaskan Pink Salmon (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Wild Alaskan Pink Salmon is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystallized Ginger or Wild Alaskan Pink Salmon?

It depends on your goals. Crystallized Ginger has 875 calories, while Wild Alaskan Pink Salmon has 129 calories. Check the detailed table above for sugar and fat content.

Is Crystallized Ginger vegan?

No, Crystallized Ginger is not certified vegan.

What is the calorie difference between Crystallized Ginger and Wild Alaskan Pink Salmon?

There is a difference of 746 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.