Head-to-Head Analysis

Crystallized Ginger vs Dark Chocolate Meltaways, Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystallized Ginger

Crystallized Ginger

Not Vegan
VS
Top Pick
Package of Dark Chocolate Meltaways, Raspberry

Dark Chocolate Meltaways, Raspberry

Not Vegan
Nutritional Facts (per 100g)
355 kcal
Energy
600.5 kcal
77.5g
Sugars
57.4g
0g
Fat
39.2g
0g
Protein
5.2g
0.1g
Salt
0.4g

The Verdict: Which is Better?

When placing Crystallized Ginger and Dark Chocolate Meltaways, Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Crystallized Ginger is the clear winner. With 246 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Crystallized Ginger contains significantly more sugar (77.5g) compared to the milder Dark Chocolate Meltaways, Raspberry (57.441254407943g). If you are monitoring your insulin levels or trying to cut down on sweets, Dark Chocolate Meltaways, Raspberry is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystallized Ginger or Dark Chocolate Meltaways, Raspberry?

It depends on your goals. Crystallized Ginger has 355 calories, while Dark Chocolate Meltaways, Raspberry has 600.52220517394 calories. Check the detailed table above for sugar and fat content.

Is Crystallized Ginger vegan?

No, Crystallized Ginger is not certified vegan.

What is the calorie difference between Crystallized Ginger and Dark Chocolate Meltaways, Raspberry?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.