Crystallized Ginger Slices vs BANQUET Beef Pot Pie, 7 OZ
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Crystallized Ginger Slices

BANQUET Beef Pot Pie, 7 OZ
The Verdict: Which is Better?
When placing Crystallized Ginger Slices and BANQUET Beef Pot Pie, 7 OZ side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Crystallized Ginger Slices is the more energy-dense option here, packing 168 more calories per 100g than BANQUET Beef Pot Pie, 7 OZ. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Crystallized Ginger Slices contains significantly more sugar (82.5g) compared to the milder BANQUET Beef Pot Pie, 7 OZ (1.52g). If you are monitoring your insulin levels or trying to cut down on sweets, BANQUET Beef Pot Pie, 7 OZ is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Crystallized Ginger Slices or BANQUET Beef Pot Pie, 7 OZ?
It depends on your goals. Crystallized Ginger Slices has 375 calories, while BANQUET Beef Pot Pie, 7 OZ has 207 calories. Check the detailed table above for sugar and fat content.
Is Crystallized Ginger Slices vegan?
No, Crystallized Ginger Slices is not certified vegan.
What is the calorie difference between Crystallized Ginger Slices and BANQUET Beef Pot Pie, 7 OZ?
There is a difference of 168 calories per 100g between the two products.




