Head-to-Head Analysis

Crystallized Ginger Slices vs Organic Beet Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Crystallized Ginger Slices

Crystallized Ginger Slices

Not Vegan
VS
Top Pick
Package of Organic Beet Juice

Organic Beet Juice

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
33.3 kcal
82.5g
Sugars
7.6g
0g
Fat
0g
0g
Protein
0.7g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Crystallized Ginger Slices and Organic Beet Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Crystallized Ginger Slices is the more energy-dense option here, packing 342 more calories per 100g than Organic Beet Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Crystallized Ginger Slices contains significantly more sugar (82.5g) compared to the milder Organic Beet Juice (7.56g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Beet Juice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Crystallized Ginger Slices or Organic Beet Juice?

It depends on your goals. Crystallized Ginger Slices has 375 calories, while Organic Beet Juice has 33.3 calories. Check the detailed table above for sugar and fat content.

Is Crystallized Ginger Slices vegan?

No, Crystallized Ginger Slices is not certified vegan.

What is the calorie difference between Crystallized Ginger Slices and Organic Beet Juice?

There is a difference of 342 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.