Cuban Black Beans - A Dozen Cousins vs Hawaiian bakery rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cuban Black Beans - A Dozen Cousins
Hawaiian bakery rolls
The Verdict: Which is Better?
When placing Cuban Black Beans - A Dozen Cousins and Hawaiian bakery rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cuban Black Beans - A Dozen Cousins is the more energy-dense option here, packing 92 more calories per 100g than Hawaiian bakery rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Cuban Black Beans - A Dozen Cousins offers a protein boost with 5.38g per 100g, outperforming Hawaiian bakery rolls in this category.
Frequently Asked Questions
Which is healthier: Cuban Black Beans - A Dozen Cousins or Hawaiian bakery rolls?
It depends on your goals. Cuban Black Beans - A Dozen Cousins has 92.3 calories, while Hawaiian bakery rolls has 0 calories. Check the detailed table above for sugar and fat content.
Is Cuban Black Beans - A Dozen Cousins vegan?
No, Cuban Black Beans - A Dozen Cousins is not certified vegan.
What is the calorie difference between Cuban Black Beans - A Dozen Cousins and Hawaiian bakery rolls?
There is a difference of 92 calories per 100g between the two products.
