Cuban Black Beans & Rice vs Dried mediterranean apricots
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cuban Black Beans & Rice
Dried mediterranean apricots
The Verdict: Which is Better?
When placing Cuban Black Beans & Rice and Dried mediterranean apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Cuban Black Beans & Rice is the clear winner. With 79 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Cuban Black Beans & Rice takes the lead with only 0.714g of sugar per 100g, whereas Dried mediterranean apricots contains 30g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Cuban Black Beans & Rice offers a protein boost with 5g per 100g, outperforming Dried mediterranean apricots in this category.
Frequently Asked Questions
Which is healthier: Cuban Black Beans & Rice or Dried mediterranean apricots?
Cuban Black Beans & Rice appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Cuban Black Beans & Rice vegan?
No, Cuban Black Beans & Rice is not certified vegan.
What is the calorie difference between Cuban Black Beans & Rice and Dried mediterranean apricots?
There is a difference of 79 calories per 100g between the two products.
