Cuban Black Beans & Rice vs semillas de girasol
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Cuban Black Beans & Rice
semillas de girasol
The Verdict: Which is Better?
When placing Cuban Black Beans & Rice and semillas de girasol side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Cuban Black Beans & Rice is the more energy-dense option here, packing 1 more calories per 100g than semillas de girasol. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Cuban Black Beans & Rice or semillas de girasol?
It depends on your goals. Cuban Black Beans & Rice has 171 calories, while semillas de girasol has 170 calories. Check the detailed table above for sugar and fat content.
Is Cuban Black Beans & Rice vegan?
No, Cuban Black Beans & Rice is not certified vegan.
What is the calorie difference between Cuban Black Beans & Rice and semillas de girasol?
There is a difference of 1 calories per 100g between the two products.
